Vegan Bran Muffins Recipe

Here's a tasty Bran Muffin Recipe that is completely Vegan...

Ingredients
2 1/2 cups wheat bran
1 1/2 cups whole wheat flour
2 tsp baking soda
2 tsp baking powder
1 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp sea salt
1/4 tsp ground nutmeg
1 1/2 cups apple juice
1/4 cup molasses
2 Tbspn sunflower oil, plus a little extra for oiling pan
3/4 cup carrots, shredded
1/2 cup sunflower seeds
1/2 cup raisins

Method :

• lightly oil a muffin pan with sunflower oil and set aside.
  
• In a large bowl, place the wheat bran, whole wheat flour, baking soda, baking powder, cinnamon, ginger, salt, and nutmeg, and mix well to combine.
  
• In a small bowl, place the apple juice, molasses, and sunflower oil, and whisk well to combine.
  
• Add the wet ingredients to the dry ingredients and stir well to combine.
  
• Add the remaining ingredients and gently fold them into the muffin batter.
  
• Fill each of the prepared muffin cups 3/4 full with the batter.
  
• Bake at 350 degrees for 25-30 minutes or until an inserted toothpick comes out clean.
  
• Remove the muffin tin from the oven and allow the muffins to cool for several minutes before removing them from the muffin tin.
  
  
• Store thecompletely cooled muffins in an airtight container.

Makes 12 Muffins

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